Helene F

I am energetic and enjoy life in the fast lane, for things to be shaken up, to change and evolve... But at the same time, I can also appreciate stillness, ...
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Description

A truly grounding experience, reconnection with nature

The experience includes a 1h30 walk outdoors, mostly in silence, to really enjoy our surroundings… This will be followed by a yoga session, in nature, in full consciousness. The goal is to be receptive, to observe, feel, and to be reconnected with the beauty of the world around us. We will use our senses, our flowing body and our breathing to take in all of the benefits and goodwill of Mother Earth.

Total immersion, during which you will practice yoga and be truly connected to the natural elements, learning to relax your mind and body

The little extras: all levels. Beginners are welcome.


Experience offered by Hélène, Ambika Yoga.

 

Photos

Practical information

"The experience can take place in different locations. The points of departure will be sent to you before the experience, after booking."

  • Pets are welcome ? : no
  • The experience take place in : outdoor

Localisation

Étrigny, France
Duration : 2h30 - from 3 à 5 persons