A truly grounding experience, reconnection with nature…
The experience includes a 1h30 walk outdoors, mostly in silence, to really enjoy our surroundings… This will be followed by a yoga session, in nature, in full consciousness. The goal is to be receptive, to observe, feel, and to be reconnected with the beauty of the world around us. We will use our senses, our flowing body and our breathing to take in all of the benefits and goodwill of Mother Earth.
Total immersion, during which you will practice yoga and be truly connected to the natural elements, learning to relax your mind and body…
The little extras: all levels. Beginners are welcome.
Experience offered by Hélène, Ambika Yoga.
"The experience can take place in different locations. The points of departure will be sent to you before the experience, after booking."
- Pets are welcome ? : no
- The experience take place in : outdoor